The Little Book of Ikigai

(Ken Mogi)

Find your reason for living, through the 5 steps created by the Japanese to acquire vitality and achieve long and happy life.

Highlights from this book summary:

There are 5 steps to the Ikigai: Starting small, break free, harmony and sustainability, the joy of small things and to be in here and now;

Ikigai gives a reason for living and determination. It can make you live longer, be healthier, be happier, and even be more successful;

One of the benefits of having Ikigai is resiliency and robustness;

Make an effort to be your primary source of happiness, joy, and the inner satisfaction, and the results will be enough for you to move forward.

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