The 5 Second Rule

(Mel Robbins)

Learn how to get out of autopilot and gain control over your life. Create new habits, abandon bad habits and develop your self-confidence.

Highlights from this book summary:

You are not the only one struggling to change your habits and routine;

We all have courage within us, just honor it and use it;

Believe in yourself and your potential;

Control not only your actions but especially your thoughts.

® Todos os direitos reservados.