O Cérebro de Alta Performance

(Luiz Fernando Garcia)

Understand how to optimize your brain to the maximum to achieve high performance results and achieve your goals and change your life and your future!

Highlights from this book summary:

The secret of a high performance brain is knowing how to use all mental potential at all times in life;

Staying focused is the key to achieving goals and succeeding;

Goal visualization helps organize the prefrontal cortex for your executive actions such as goal planning and monitoring;

Is important that we take advantage of this experience to get back on our feet.

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